I found 25 of the best gluten-free chickpea flour recipes and have listed them here for you. It was a lot easier to find chickpea flour recipes than I thought.
Chickpeas are a legume that contain lots of protein and fiber and they have a great nutty flavor. Chickpeas are most popular in countries such as India, Pakistan, Turkey, and Australia but they are becoming more popular in the United States, especially with people who are allergic to gluten.
I happen to like Indian food a lot and I found some great Indian recipes that are included in this post. However, there are a variety of recipes in this post so if you don’t happen to love Indian food as much as I do, then there are some other great options to try.
If you are new to cooking with chickpea flour or are a lover of it, I hope that at least a few of these gluten-free chickpea flour recipes will speak to you.
Note: As I have mentioned in other posts chickpea flour, garbanzo bean flour, gram flour, and besan flour are the same thing.
Wondering where to find chickpea flour? I like to either buy this on Amazon or it’s even better to buy it sprouted (so much easier than doing it yourself) and if you aren’t already a member of Thrive Market, you can get a free bag of sprouted garbanzo bean flour + $1.95 shipping + 30 day trial + 15% off first purchase – or existing members will receive a free bag with any purchase over $50. Click here for this special offer just for readers of My Natural Family.
Other recipes you may also enjoy:
- 1. Gluten-Free Chickpea Flour Pancakes Recipe
- 2. Chickpea and Polenta Homemade Crackers Recipe
- 3. Garbanzo Bean Flour Pancakes Recipe
- 4. Chickpea Flour and Swiss Chard Savory Crepes with Mint Ginger Raita Recipe
- 5. Gluten-Free Pumpkin Pancakes Recipe
- 6. Chickpea Flour Snack Cakes – Khaman Dhokla Recipe
- 7. Besan Gatte Ki Sabzi – Gatta Curry Recipe
- 8. Gluten-Free Raisin Spice Zucchini Muffins Recipe
- 9. Gluten-Free Vegetable Fritters Recipe
- 10. Gluten-Free Yellow Squash Dumplings Recipe
- 11. Crispy Chickpea Onion Rings Recipe
- 12. Burmese Chickpea Tofu Recipe
- 13. Socca with Sauteed Chard and Parmesan Recipe
- 14. Homemade Gluten-Free Chickpea Pasta Recipe
- 15. Chickpea Flour Quiche Recipe
- 16. Socca with Za’atar Parsley Pesto Recipe
- 17. Chickpea and Quinoa Griddle Cakes Recipe
- 18. Gluten-Free Chickpea Flour Flatbread Recipe
- 19. Za’atar Chickpea Fries (Panisse) Recipe
- 20. Besan Ladoo Recipe
- 21. Easy Baked Chickpea Flour Crackers Recipe
- 22. Chickpea Flour Dumplings in Mustard Curry Recipe
- 23. Savory Chickpea Flour Crepes Recipe
- 24. Dahi Kebab | Yogurt Kebab Recipe
- 25. Motichoor Ladoo Recipe
Garbanzo Bean Flour – Egg – Banana – Berries